Indian Chicken Tikka Masala Recipe | Scifinx
Discover the authentic taste of Indian Chicken Tikka Masala with this easy-to-follow recipe. Perfect for food enthusiasts, this dish blends aromatic spices with tender chicken for a mouthwatering experience.
Type: dinner
Cuisine: Indian
Keywords: Indian Chicken Tikka Masala
Recipe Yield: 4-6 servings
Calories: 350
Preparation Time: PT15M
Cooking Time: PT45M
Total Time: PT1H
Recipe Ingredients:
- 1 kg boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
- 1 cup plain yogurt
- 2 tablespoons lemon juice
- 2 teaspoons ground cumin
- 2 teaspoons ground coriander
- 2 teaspoons ground turmeric
- 2 teaspoons garam masala
- 4 cloves garlic, minced
- 1 tablespoon grated fresh ginger
- 1 teaspoon ground black pepper
- 1 teaspoon salt
Indian Chicken Tikka Masala is a globally cherished dish that epitomizes the rich and diverse culinary heritage of India. This recipe features succulent pieces of chicken marinated in a blend of aromatic spices and yogurt, which are then grilled to perfection and simmered in a luscious, creamy tomato-based sauce. The complex layering of flavors, combining the smoky charred aroma of the grilled chicken with the spicy, tangy, and velvety gravy, ensures an unparalleled dining experience. Perfectly paired with steamed rice or soft naan bread, Chicken Tikka Masala is a must-try for anyone looking to explore authentic Indian cuisine.
Ingredients
-
For the Chicken Marinade:
- 1 kg boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
- 1 cup plain yogurt
- 2 tablespoons lemon juice
- 2 teaspoons ground cumin
- 2 teaspoons ground coriander
- 2 teaspoons ground turmeric
- 2 teaspoons garam masala
- 4 cloves garlic, minced
- 1 tablespoon grated fresh ginger
- 1 teaspoon ground black pepper
- 1 teaspoon salt
-
For the Tikka Masala Sauce:
- 2 tablespoons vegetable oil or ghee
- 1 large onion, finely chopped
- 4 cloves garlic, minced
- 1 tablespoon grated fresh ginger
- 2 teaspoons ground cumin
- 2 teaspoons ground coriander
- 2 teaspoons paprika
- 2 teaspoons garam masala
- 1 teaspoon ground turmeric
- 1 teaspoon chili powder (optional, for extra heat)
- 2 cups tomato puree or canned tomato sauce
- 1 cup heavy cream or coconut milk
- 1 cup water or chicken broth
- Salt, to taste
- 1 tablespoon sugar (optional)
- Fresh cilantro leaves, for garnish
Instructions
-
Prepare the Marinade:
- In a large mixing bowl, combine the yogurt, lemon juice, ground cumin, ground coriander, ground turmeric, garam masala, minced garlic, grated ginger, ground black pepper, and salt. Mix well.
- Add the chicken pieces to the marinade, ensuring each piece is thoroughly coated. Cover the bowl and refrigerate for at least 1 hour, preferably overnight for best results.
-
Cook the Chicken:
- Preheat your grill or broiler to high heat. If using a grill, brush the grates with oil to prevent sticking.
- Thread the marinated chicken pieces onto skewers, shaking off any excess marinade.
- Grill or broil the chicken until fully cooked and slightly charred on the edges, about 5-7 minutes per side. Remove from heat and set aside.
-
Prepare the Tikka Masala Sauce:
- In a large saucepan or Dutch oven, heat the vegetable oil or ghee over medium heat.
- Add the finely chopped onion and sauté until golden brown, about 5-7 minutes.
- Stir in the minced garlic and grated ginger, cooking for an additional 1-2 minutes until fragrant.
- Add the ground cumin, ground coriander, paprika, garam masala, ground turmeric, and chili powder (if using). Cook the spices for 1-2 minutes, stirring constantly, to release their flavors.
- Pour in the tomato puree or canned tomato sauce, stirring to combine. Cook for 10-15 minutes, allowing the sauce to thicken.
- Add the heavy cream or coconut milk and water or chicken broth, stirring to create a smooth, rich sauce. Season with salt to taste, and add sugar if desired for a hint of sweetness.
- Bring the sauce to a gentle simmer and add the grilled chicken pieces. Simmer for an additional 10-15 minutes, allowing the flavors to meld together.
-
Serve:
- Serve the Chicken Tikka Masala hot, garnished with fresh cilantro leaves.
- Pair it with steamed basmati rice, naan bread, or your favorite side dishes.
Servings
This recipe serves approximately 4-6 people, providing generous portions of tender, flavorful chicken immersed in a creamy, spiced tomato sauce.
Nutritional Information (Per Serving)
Nutrient | Amount |
---|---|
Calories | 350 kcal |
Protein | 25 g |
Carbohydrates | 15 g |
Fat | 20 g |
Saturated Fat | 8 g |
Cholesterol | 80 mg |
Fiber | 2 g |
Sodium | 600 mg |
Sugars | 6 g |
Vitamin A | 15% DV |
Vitamin C | 20% DV |
Calcium | 10% DV |
Iron | 15% DV |
Tips for Preparing the Recipe
- Marinade Time: Marinate the chicken for at least 4 hours or overnight for the best flavors. The yogurt in the marinade not only adds flavor but also tenderizes the chicken.
- Using Fresh Spices: Make sure your spices are fresh for maximum flavor. Toasting whole spices and then grinding them can offer an even richer taste.
- Cooking the Chicken: Grill or broil the marinated chicken until it has beautiful char marks. This adds a smoky flavor to the dish, enhancing the tikka masala experience.
- Blending the Sauce: For a smooth and velvety sauce, blend the tomato gravy before adding the grilled chicken. This ensures a uniform texture.
- Consistency Adjustment: If the sauce is too thick, you can add a bit of water or cream to achieve your desired consistency.
- Balancing Flavors: Tikka masala is known for its perfect balance of spices. If it’s too spicy, add more cream or yogurt. If it needs more tang, consider a little lemon juice or additional tomatoes.
Skill Level
Intermediate
Recipe Course and Cuisine
- Course: Main Dish
- Cuisine: Indian
Serving and Presentation Recommendations
Chicken Tikka Masala is best served hot, garnished with a sprinkle of fresh cilantro to add a burst of color and flavor. Accompaniments such as steamed basmati rice or warm naan bread are traditional and complement the dish beautifully. A dollop of cooling raita on the side can also provide a refreshing contrast to the spicy masala.
Storage Conditions
Store any leftovers in an airtight container and refrigerate within two hours of cooking. Chicken Tikka Masala can be stored in the refrigerator for up to 3 days. For longer storage, consider freezing the dish, where it can last for up to 2 months. When reheating, do so on the stove over medium heat until it reaches an internal temperature of 165°F (74°C).
Health Benefits
This dish provides a good source of lean protein through the chicken. The spices used, such as turmeric, cumin, and garlic, have anti-inflammatory and antioxidant properties. Tomatoes are loaded with lycopene, which may offer heart health benefits. Additionally, the yogurt used in the marinade provides probiotics that support digestive health.
Recommendations for Vegans
For a vegan version of Chicken Tikka Masala, substitute the chicken with tofu or tempeh. Use coconut yogurt or any plant-based yogurt for the marinade and coconut cream in place of the dairy cream for the sauce. Follow the same marinating and cooking steps to enjoy a delicious vegan Tikka Masala.
In summary, this recipe is not only a taste adventure but also a nutritious option when prepared with mindful adjustments.
Indian Chicken Tikka Masala Recipe | Scifinx
Discover the authentic taste of Indian Chicken Tikka Masala with this easy-to-follow recipe. Perfect for food enthusiasts, this dish blends aromatic spices with tender chicken for a mouthwatering experience.
Type: dinner
Cuisine: Indian
Keywords: Indian Chicken Tikka Masala
Recipe Yield: 4-6 servings
Calories: 350
Preparation Time: PT15M
Cooking Time: PT45M
Total Time: PT1H
Recipe Ingredients:
- 1 kg boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
- 1 cup plain yogurt
- 2 tablespoons lemon juice
- 2 teaspoons ground cumin
- 2 teaspoons ground coriander
- 2 teaspoons ground turmeric
- 2 teaspoons garam masala
- 4 cloves garlic, minced
- 1 tablespoon grated fresh ginger
- 1 teaspoon ground black pepper
- 1 teaspoon salt